EPICURE

Yes, I am. 😍😍😍

EPICURE is to describe a person who takes particular pleasure in fine food and drink.

Fine Food & Drink.

I always tell myself that I could not just give up food. Therefore, all kind of diet plans out there are just not my way. I can’t give up without meats. I can’t give up without desserts. I can’t give up without my pasta and pizza. So what’s now?

I am happy to find out a way that I feel comfortable and willingly to follow despite not to give up good food and desserts. Intermittent Fasting, IF is where I find it suit on my lifestyle and something that I would do. 8/16 hours concept, 8 hours food intake by 16 hours of fasting.

Although I can just eat anything during the 8 hours time but we still need to eat moderately. This round, I will take this IF into another level where it’s going to be a 2 months things that I would do to see what will happen.

Every individual is working differently. There is no one method to fit all people. All you have to do is knowing yourself better and find a way to suit your body and lifestyle.

CONTINUE MY FOOD HUNTING JOURNEY.