We are into the 3rd week of MCO now. Things are getting little bit better by now. I am kind of used to the work from home mode, enjoying cooking and most important is I have been exploring lots of video talking about Life. Came across one speaker, a couple (Jon and Missy Butcher) who is talking about their Lifebook. Each and individual of us should have a Lifebook which is writing about the life that we all are looking for. With their methods, there are some categories that we should be focused at.
We may not have controlled over our life but we can determine and decide on what kinds of life we would love to have in the next 5 or 10 years. Apart from Jon and Missy, Patrick Grove, another speaker that I came across from the A Fest @ Bali of MindValley. He shared his methods too. There is always no wrong or right methods. After hearing so many different people methods, I may just mix and match to come with my own method that works for me. I shall prepare to write my own Lifebook.
Through out all the video that I have been listening to, loving yourself is the most important thing that I found out. First, we have to understand ourselves before anyone else, understand our needs and listen to ourselves in order for us to do the same to others. I guess, Meditation is one of the method for individual to be back to own self and listening to your inner self.
All About Life and Balance 